Minding Your Balance

Mind Body Techniques from Ki-Aikido for Better Balance – On Your Feet and in Lifebg-erase-reverse-png

Minding Your Balance draws on lessons from the martial art Ki-Aikido to take a groundbreaking look at balance and its fundamental relationship to mind and emotion. Through easily accessible exercises, scientific insights, and stories of applications in everyday life you will learn how to mind your balance for greater stability – on your feet and in life.

Learn More at MindingYourBalance.com

Questions? Contact us at balance@denverkiaikido.com or call 720 934-1098